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#1
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We have them free in the cafe every Fri morning. I'm sure some of you have them free every day. Well, I notice that there are both cinamon twists and cinamon roll donuts (the same dough as the glazed). Are these two things just the same, but different shape?
I had a cinamon twist, powdered cinamon donut and a scored garlic bagel with garlic & herb schmear on one half and onion & chive on the other. Mmmmmm.... |
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#2
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I think you just ate your calorie allotment for the day...maybe even tomorrow too!! |
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#3
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Do people really count calories?
I've never done it, it sounds like too much trouble.
__________________
Spidurman [observer]: tri = temptation incarnate DblDownTrent: shoulda invested in my luck - always listen to tri |
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#4
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__________________
DTNF's Basic Philosophy Regarding Posting: There's no emoticon for what I'm feeling! -- Jeff Albertson (CBG) DTNF's Standard Career Advice: "pass some exams and get back to us." DTNF's Law of Job Offers: You not only have to qualify for the position, but you also have to be the best candidate available for the offer. DTNF's Work Philosophy: I am actuary. Please insert data. -- Actuary Actuarying Rodriguez. |
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#5
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I went to a convenience store once for a snack. I chose between a Krispy Kreme donut and a blueberry muffin. I know, one KK donut has about 200 calories. I looked at the muffin label quickly and saw 215 calories. So I got the muffin since I thought it is better than the donut and about the same calories. Before I ate the muffin, I decided to read the calorie label again. It said 215 calories per serving. Serving size is 1/3 muffin! ![]()
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Bleu, bleu, mon monde est bleu... |
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#6
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#7
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#8
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I went on Weight Watchers a while back, and it worked and I loved it. I think it's different now (Flex Points or somehing, I dunno) but back then you still counted points. They gave you this little cardboard calculator to figure out how many point is in something. I figured out that the basic formula is roughly 50 to 60 calories per point, round down if it's got a lot of fiber (3 or 4 grams), or round up if it's got a lot of fat (6 or more grams.) So, if I put on a pound or two, and I wanna lose it, I just start keeping track of points for a week or two. But, all I'm doing is counting calories and trying to limit fat and eat a lot of fiber. |
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#9
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Having met Elisha in person and reading his posts about all the exercise that he does, I doubt he blinks at caloric content.
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#10
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