Zoidberg's A Fatty

[erosewater]

And nice work on the 20 lb loss

[Lois Lane]

great job dr. z!

[rawl316]

Chipotle salads are healthy? Mind if I ask what you get on them?

[T-roy Boy]

Good job on the 20lbs doc.

[Dr. John Zoidberg]

Originally Posted by rawl316

Chipotle salads are healthy? Mind if I ask what you get on them?

http://www.chipotlefan.com/index.php...ion_calculator

Nutrition Facts
Amount Per Serving
Calories 600 Cal from Fat 215
% Daily Value*
Total Fat 23g 35%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 2120mg 88%
Total Carbs 58g 19%
Dietary Fiber 21g 84%
Sugars 15g
Protein 45g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS: Pinto Beans,Fajita Veggies,Steak (4oz),Lettuce,Tomato Salsa,Corn Salsa,Green Tomatillo Salsa,Guacamole (4oz)

I don't use their salad dressing, I take a few lemon slices and spritz them on instead, it's not missed at all. Sodium is obviously a little high, but I don't take in much sodium the rest of the day at all, so whatever.

[Keep It Real, Yo]

Unfortunate thread juxtapostion:

Latest post in "Best Steakhouses" - Zoidberg
Latest post in "Zoidbergs a Fatty" - Zoidberg

[Dr. John Zoidberg]

Originally Posted by Keep It Real, Yo

Unfortunate thread juxtapostion:

Latest post in "Best Steakhouses" - Zoidberg
Latest post in "Zoidbergs a Fatty" - Zoidberg

Goddamn it.

[rawl316]

Doesn't that salad seem high in fat and choelesterol? I'd probably sub chicken for steak and would use the dressing, but don't recall the dressing being unhealthy.

[Dr. John Zoidberg]

Originally Posted by rawl316

Doesn't that salad seem high in fat and choelesterol? I'd probably sub chicken for steak and would use the dressing, but don't recall the dressing being unhealthy.

A lot of the fat comes from the avocados, so I'm okay with that, and the cholesterol isn't a big deal at all. This is probably my biggest meal of the day most of the time, and it's quite filling. That's what she said. Or he said.

[Dr. John Zoidberg]

Chipotle Vinaigrette ALONE:

Nutrition Facts
Amount Per Serving
Calories 260 Cal from Fat 220
% Daily Value*
Total Fat 25g 38%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 29%
Total Carbs 12g 4%
Dietary Fiber 1g 4%
Sugars 11g
Protein 0g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS: Chipotle Vinaigrette