Push-Up Thread

[ORLYLOL]

Originally Posted by Rickyfire

I highly recommend everyone go figure out their 1RM bench before getting too much further into this, good way to test at the end.

Probably a good idea. I think mine is BW+10lbs or so, but haven't tested in a long time. I rarely have a spotter so it's tough for me.

[tgadd]

Originally Posted by ORLYLOL

I rarely have a spotter so it's tough for me.

Need one of these...http://www.youtube.com/watch?feature...&v=QVcugxNtMH4

[vividox]

I need to be doing this... I'm starting tonight and I have 240 to catch up on.

[MountainGirl]

Originally Posted by Rickyfire

I highly recommend everyone go figure out their 1RM bench before getting too much further into this, good way to test at the end.

i don't know what this means and i don't go to gyms ever.

if i can do more than one man push-up, going all the way down, I have improved.

[ORLYLOL]

Originally Posted by MountainGirl

i don't know what this means and i don't go to gyms ever.

if i can do more than one man push-up, going all the way down, I have improved.

If you are there at the right time, you might see me curshing it at the gym right underfoot....

[MountainGirl]

Originally Posted by MountainGirl

ok, i'm really going to try and do this. i even printed off a schedule, then happy hours and other such events have been lame excuses for me not doing it.

so today, i did 15 + 15 + 12 to catch up to where i wanted to be (today is day 6). I did girly pishups, but tomorrow i'm switching to doing as many manly ones as possible.

5/15 - 14 girlie pushups + 7 burpees (i was too sore from yesterday to do a regular pushup).

[Rickyfire]

5/7 - 14
5/8 - 16
5/9 - 18
5/10 - 20
5/11 - 22
5/12 - 24
5/13 - 26
5/14 - 28
5/15 - 45 Ring Dips

[vividox]

5/15 - 2+4+6+8+10+12+14+16

[Nee-2-No-Bases]

Originally Posted by Rickyfire

5/7 - 14
5/8 - 16
5/9 - 18
5/10 - 20
5/11 - 22
5/12 - 24
5/13 - 26
5/14 - 28
5/15 - 45 Ring Dips

Cool story, bro

But how many pushups did you do?

[Rickyfire]

ring dips are harder