Alejandro from TIA is great. Pretty sure their past exams and practice exams are in Excel. TIA is very thorough, especially for ERM. You will really understand the material when you’re done but you’ll need to put in the time. I think there’s almost double the time in videos compared to CF.
Casual Fellow is much lighter and doesn’t go into as much detail but the instructor is solid and if you’re short on time, that might be a more practical option.
The Rising Fellow Cookbook is great. I’d suggest getting that as a standalone with the problem pack if you can.
I’ve used all three throughout my three sittings.